Seributawa News

SeributawaNews - South Korean carmaker, Kia continues to demonstrate its presence in the U.S. automotive market. One of them by launching a five-door hatchback and popularly known as the Kia Rio. 

As reported by Reuters on Wednesday, September 28, 2011, the second car manufacturer in Korea was launched to rival Rio Hyundai Accent and Aveo from General Motors. 

This car has a base price in the U.S. which amounted to U.S. $ 13,600 for the manual transmission model. That does not include other costs, and total to get on the road is U.S. $ 14,350 or about Rp128 million. 

As for variant equipped with an automatic transmission has a price tag of U.S. $ 18,750 or Rp167 million. Rio is available in three variants, LX, EX and SX. 

Kia Rio 1.6-liter engine hold GDI 4-cylinder with six-speed manual transmission or automatic. The car is claimed to have the greatest power and fuel consumption in its class. Strength reaches 138 hp with the most economical petrol consumption figures reached 17 km / liter. 

Not only that, Rio dipersenjati with advanced features such as infotainment systems which are activated by sound (in collaboration with Microsoft), 4.3-inch touch screen and rear camera. 

Besides standard features like air conditioning, electric power steering, AM/FM/CD/MP3 audio system with USB attached to the body. 

On security features, Kia Rio complete with Electronic Stability Control (ESC), Anti-lock Brake System (ABS), Hill-start Assist Control (HAC) and Vehicle Stability Management (VSM).

SeributawaNews - Getting a sixpack stomach has always been a dream almost every person in the world, especially for you men. In addition to undergoing a routine exercise and regulate the intake of nutrients into your body, do you know if the water turned out to have a big role in the formation of your sixpack stomach? If you know this early, you definitely will not hesitate to drink more water than before. 

Benefits of White Water In Stomach Shaping Sixpack 

Increase the consumption of water in daily activities not only help you get a sixpack stomach, but also can help improve your overall body health. By consuming water that suits your body needs, then the fluids lost when you practice or activity will quickly be replaced, because the body has more liquid reserves in lieu of discharge. 

In addition, water also helps boost metabolism and accelerate your body's fat burning, helps growth and repair of damaged muscle tissue, and helps digestion and many other major benefits. 

You can certainly understand that one of a healthy lifestyle is to consume enough water every day. Based on the benefits of water above, it is not likely you'll scrape the excess fat on your body, especially in your abdomen, stomach sixpack until eventually you can get! 

Healthy Lifestyle For Stomach Shaping Sixpack 

The main principle of a healthy lifestyle is proper intake of Nutrition and balanced, rest (sleep) is every night (7-8 hours / day), diligently doing cardio and weight training exercise (to burn calories faster), because it still remains calorie burning take place even if you are in a sleep state. 

So, if you desire to get a sixpack stomach, perbanyaklah consumption of water at least 8-10 glasses / day or approximately 2-3 liters / day. Hopefully the above explanation is useful and can help you get your dream sixpack stomach. 

SeributawaNews - Turkish Prime Minister Recep Tayyip Erdogan on Sunday (25 / 9) states that the relationship "ruined" his country with Israel can only be improved if Israel stop blocking aid flotilla to Gaza and end the embargo on Gaza.

Erdogan said Turkey has been very patient with Israel - that were previously regarded as an ally - despite strained relations after Israeli forces invaded Gaza last year's fleet.

"I can state clearly and frankly that relations between Israel and Turkey have been violated on the basis of issues being raised by Israel itself, which began when the armada of humanitarian aid to try to reach Gaza. Where activists from 33 different countries were attacked both from sea and air, "said Erdogan told CNN.

"We have been very patient. We demand that they apologize, pay compensation and eliminate the embargo on Gaza once and for all," he asserted.

"If these demands are not met, the relationship between Turkey and Israel will never be normal again."

He repeated earlier statements that a Turkish warship could be sent to protect aid shipments to Gaza in the future.

"In this situation ... democracy, human rights and freedoms must be maintained," said Erdogan, who warned that Israel risked isolation yag increased.

"If you insist on creating a source of trouble, you are bound to be alone and lonely," the Turkish leader said.

"They used to be our good friend, (but) alone is the fate of Israel in a situation like this. Israel will be alone in the region."

Erdogan makes reference to the clashes on 31 May last year when Israeli troops climbed into a fleet of six ships in international waters in an attempt to stop the ship headed to Gaza.

SeributawaNews - broken or peeling nails problem often experienced by many women. The reason is the state of brittle nails and unhealthy. If you often experience these things do get care that can strengthen your nails.

That's because the skin serves to protect the nail and finger. So do not let your nails are in a state of fragile and easily broken. To make your nails stronger there beberpa treatments you can do yourself at home.

First, spread your fingers and nails with a moisturizing cream every day so as not to dry. Second, use cuticle oil every bedtime, because it will make your nails stronger and trigger growth. Third, always wear gloves while doing housework. This is to protect your nails from chemicals that can make it brittle and easily broken.

Fourth do "nail bath". For its products, you can get them at beauty stores and the price of any variety.

Can be adapted to the circumstances of your pockets. Fifth, fill the need for calcium because it will greatly affect the strength and health of your nails. Perform well and menikur pedicure at the salon on a regular basis at least once a month

SeributawaNews - AXIS GSM card has been present from the new operator PT. Cell Phones Natrindo promising 2G and 3G data services. Currently the new AXIS services in Java and Sumatra, while in Java, while available in Jakarta and East Java (Surabaya and surrounding areas). According to information from Jeff in addition to competitive pricing cheap aka possibly because the operator really * new * The most interesting is the Internet connection services or data that its FREE.

While it might be restricted to its use, but if you find a 3G signal it is very advantageous because it can transfer data faster up to 384 kbps. So in addition to air-Mobile Internet, we can also freely to the Internet on your Desktop via a GSM modem with saving.

For those who have been using Axis card, the following settings for Hape GPRS or GSM modem so you can surf ria:

Connection Name: AXIS

Data Bearer: GPRS or PS

Access Point Name (APN): AXIS

Username: AXIS

Prompt Password: No

Password: 123456

Authentication: Normal

Gateway / Proxy IP Address: 10.8.3.8

Gateway / Proxy Port: 9201 or 8080

Homepage: http://wap.axisworld.co.id

Connection Security: Off

Session Mode: Permanent

AXIS, immediately felt he cried!

SeributawaNews - We often read articles about how to lose weight, which is that calories in must be smaller than the exit. If calories in is greater than that out of the body will store excess calories as fat. But if calories in is equal to the exit, then our bodies will not increase or decrease the weight. Is it that simple?

There are also many articles that explain the BMR to calculate the amount of daily calories we need to maintain weight. More than that, we will be fat, less than that we will be thin. But the reality on the ground is very different. An example, someone with a thin body, weighs 50kg with a height of 175cm, he eats daily at 2500 calories (assuming). So far, wrote that much weight, not increasing and not decreasing. Means we assume 2500 calories are calories in equal calories out. 

Then he wanted to gain weight, and he tried to eat more, even some friends who do eat more by increasing the size of the meal right before bed (although it is prohibited for people who want to lose weight), eating ice cream and chocolate as a cover dish, and then went to bed. Clearly more calories than 3500 per day. But he still complains that she still skinny (here we may know him as someone with the ectomorph body type, ie lean body type and very hard to gain weight). And what about the theory that if calories in is greater than calories out then the weight will go up? Why in fact too hard to gain weight after they were raising the number of calories by about 40% of total calories daily? 

Referring to my article on Fat Level Point, which explains that every human body is always trying to keep fat levels pointnya so stable. So also with a thin body type. This type of body type, has very little fat, and body type are not able to store fat in large numbers. Referring also to my article that we should not eat much at one time, as this will cause the food is absorbed only slightly while the remainder will be stored as fat. 

But there is a slight problem with this skinny body type. He can not store too much fat. What happens when the body can not store fat and then given a supply of fat that much? Metabolism will increase drastically to get rid of new fats that would be saved. This is the concept of Fat Level Point that the body will always try to keep the fat levels in the body is always stable (which fat hard fall, a bony hard fat). With this concept, it is clear that eating a lot is not the solution to raise the ideal body weight. 

Thin body type, can only gain weight by increasing the number or mass of muscle (not add fat, will not work if in this way). Adding muscle mass means having to work out lifting weights with moderate or heavy loads. And eating well should be selected as possible to manambah muscle mass. Many people wonder, why do skinny people koq still have to set and keep eating like someone who wants to lose weight (5-6x a day). Eating with a frequency of 5-6x a day portions are still needed so that all food is absorbed by the body optimally. The portion was not too much will not cause excess calories will be stored into fat but finally discharged again by the body.

SeributawaNews - You definitely want to have a perfect stomach. Even for those who already have a flat stomach and still want to form the lower abdomen that looks even better. Then practice what you have to do to get a more beautiful belly?

To train your lower abdomen, then the first thing that needs to be done is by knowing the basic level of this exercise, in which people learn to improve leg strength and abdominal muscles. This is done by various types of leg exercises, and training complex in which more than one muscle is used to perform the movement. Here are some of the basic movements for lower abdominal exercises.

leg Walks

This exercise can be done by lying on your back, keep your hands tucked under your butt to make sure that your back straight. Lift both legs without bending your knees to 90 degrees from the floor. Now slowly release the foot to the floor, until only a few inches from the floor, hold this position for several minutes and bring the foot back to a position 90 degrees. Repeat for other leg. This exercise can be repeated 8-10 times for both legs.

reverse Crunch

This exercise should be done on a decline bench. Lie on the bench. Make sure your back is arched. Then slowly bring your knees to your chest by contracting your lower abdominal muscles. Remove your foot and repeat.

Some lower abdominal exercises are more complex, including exercises such as the pushup, pull ups, squats and so on. These exercises, when combined with a good cardio workout, it can make your dream to get that perfect stomach into reality.

SeributawaNews - If you still do not know Google sitemap and how it can help our blog. So in order to google blog search engines can index that we created, we should submit your blog sitemap first. Google bot will crawl and index the blog we will, if there is a problem or error, this one search engine will display the error status. Moreover, it also helps us in finding out what people are searching in search engines to find blogs. Our blogs to become popular and get lots of visitors, we need to submit a sitemap to webmastertools or other search engines. 

How to Submit to Google Blog Search Engine 

Step 1: Visit the Google Webmaster Tools and log in using your google account. 

Step 2: Add a blog that you create / add your site. Do not use the http:// before the blog or the name of our site, for example (write: www.seributawanews.info) 

Step 3: Verify your site. There are two ways to verify. Select Add Add meta tags (from the drop down menu verification method). 

Step 4: Now you'll see the meta tags as shown below. Copy the meta tag. 

Step 5: Paste the meta tag after the tag on <head>. 

Step 6: Click on the button verification. Then wait for the verification process within a few minutes. 

Step 7: Finally did submit. You can choose several options including: 

1.atom.xml 

2.rss.xml 

3.feeds/comments/default 

4.feeds/comments/default? Alt = rss 

5.feeds/posts/default 

6.feeds/posts/default? Alt = rss 

You can check after some time. You can view the details (the error or the index page, etc.) about the blog or site. 

ADDITIONAL, if you've burned with feedburner feed with the verification method 

feeds / posts / default or feeds / posts / default? alt = rss, sometimes into error or wrong. How to resolve error when submit a sitemap to webmastertools, can use the method with the url as follows: 

feeds / posts / default? redirect = false or 

atom.xml? redirect = false & start-index = 1 & max-results = 100 

atom.xml? redirect = false & start-index = 101 & max-results = 100 

atom.xml? redirect = false & start-index = 201 & max-results = 100 

Start-index indicates the number of our blog posts. It depends on the number of blog posts that already exist. 

Good post on how to submit sitemap to google this helpful for you.

SeributawaNews - Hundreds of Jewish settlers stormed the tomb of the Prophet Joseph in the east of Nablus before dawn Thursday (28 / 7) under the protection of Israeli forces to perform Jewish rituals.

Witnesses said that settlers arrived with 16 buses and go after dawn after clashing with Palestinian youths of Askar and Balata refugee camp.

Palestinian youths blocked the road in the area, burned tires and threw stones at Jewish settlers while Israeli occupation forces fired tear gas and stun grenades to the youth of Palestine.

SeributawaNews - Research that discusses the relationship of stress and the immune system known as the body's immune system is getting a lot done. Since the development of science of psychoneuroimmunology is a science that links the relationship between the science of psychology, neuroscience and immunology, the conditions associated with this has been more widely studied. 

Psychoneuroimmunology emphasizes proofs related to the body's immune system and its relationship to stress that occurs in person. Mentioned, a lot of the impact of stress on the human body's immune system that cause a person more susceptible to diseases associated with the body's immune system. 

Some time ago, when the day of the second world congress of the International College of Psychosomatic Medicine in Seoul, South Korea, speaker Prof. Christopher Coe of the University of Wisconsin, the United States back on psychoneuroimmunology explained in his lecture entitled "All Roads Lead To psychoneuroimmunology" 

In his lecture Prof Coe said that it was getting a lot of research and facts that illustrate the involvement of stress in affecting the human immune system. Some diseases are connecting it and emphasized during the lecture is on asthma and fibromyalgia. 

Asthma we know as a disturbance of respiratory diseases involving inflammatory cells and immune system in the body. Disease that can not be cured this (can only be controlled) is strongly associated with the role of the immune system and stress can trigger an attack. 

Fibromyalgia itself is a condition disease disorder that emphasize the complaint on pain in various parts of the body and the atmosphere is uncomfortable feeling associated with this condition. Pain disorders are more numerous in these latter women have increasingly examined the effects associated with stress and the immune system. 

Conditions related to immune system disorders in patients with fibromyalgia are associated with decreased levels of cells called Natural Killer (NK), and Interleukin Sitokon. These conditions are also found in patients with depression. 

No wonder the symptoms of depression and anxiety also is one sign of the condition of fibromyalgia. Fibromyalgia itself is known once more to a collection of symptoms (syndrome) involving a variety of complaints. Syndrome are also conditions that often overlap with other conditions such as in between somatoform disorders (psychosomatic), pain disorders, depression and fatigue disorder Prolonged (chronic fatigue syndrome). 

At the end of his lecture, Prof. Coe said there was still much open land research in this field and will certainly still more and more knowledge to be gained by studying stress and its relationship to the human body's immune system. 

SeributawaNews - One of the most popular water sport to date is swimming. Swimming is one sport that provides many benefits for your health, including strength training and your power. 

Things You Need to Consider 

Here are some things you need to consider before making a sports pool: 

Heating 

In principle any warm-up exercise should not be overlooked. The ultimate goal is to reduce the risk of injury to your body. 

Swimsuit 

Try using a bathing suit from the material elastic and warm enough to be able to withstand protect the body from the cold water. Because the body temperature will tend to decline rapidly when we are in the water. 

Gradual movement 

Do "practice" before you actually swim. This also reduces the risk of muscle cramps in the water. Some people experience muscle cramps when entering the pool because of the jerking or sudden movement on the part of certain muscles. 

Break 

Limit the time you swim between 4 × 50 meters for each intensity of movement between 15-20 seconds then rest before starting another movement, to then proceed with a higher intensity swim suit portion of practice. 

Swim Speed ​​Settings 

In swimming speed should be varied. Set the speed correctly will give you a shorter workout with more optimal results. You can do exercises that are very short and fast with plenty of rest to improve your strength and power, for example swimming 4-10 times each 10 -20 seconds to swim with 40-60 seconds rest in between. 

Here are examples of exercises that will increase the stress and velocity in a single training session. 

10-15 minute warm-form swimming at medium speed, continue to swim 4 x 50 meters with 10-20 seconds of the first istirahat.Lakukan pool exercises to relax, then gradually repeat with more effort than before. 

1-5 minutes at medium speed swim, followed by swimming 4-10 x 25 meters with 40-60 seconds rest in antaranya.Lakukan this with maximum effort. Begin with 4 times the swim, then add in increments each week as much as 1 or 2 times until you can reach the number 10 times, then return to the number 4 times and trying to do more quickly. 

1-5 minutes at medium speed swim, followed by 1 x 400-meter swim at high speed, rest about 20 seconds after that, then 1-5 minutes at medium speed. After that, do not forget to close your practice with a cooling swim at low speed, continue down until you finish. 

By doing the proper steps in the swim, then you will get optimum benefit from this exercise and to avoid unwanted injuries.

SeributawaNews - After discussing White Hat SEO techniques, this time we will learn to Black Hat SEO Techniques. This technique is done in a way to trick the search engines list Web page or blog to get a high position in the SERP.

In SEO, the technique is usually done in a way - a certain way, the following traits or characteristics of the technical proficiency level:

- Not following the rules and regulations of the search engine / search engine

- Just put lots of keywords

- Menempakan keyword that much, do spam indexing

- Placing a link internal and external links

- Placing a list of keywords that are popular in small print or with the same color as the background so that the page can not be seen by the user.

And there are many other ways.

Search engines may penalize sites that use black hat seo techniques, either by reducing their rankings or eliminating the list from their databases altogether. Black Hat SEO is very menggiurkan.Karena from there we will get ranked higher on search sites. It's just not worth it and very risky. Use seo optimization techniques that are efficient in obtaining a web site or blog rank higher.

SeributawaNews - This time I will discuss about the white hat seo techniques. In seo optimization techniques or can be regarded as philosophy seo seo that there are two techniques widely known in outline, ie white hat seo and black hat seo. From the name we can guess the meaning, white hat seo techniques is a good, ethical positive or recommended by a search engine while black hat seo techniques seo means negative, risky or manipulative that is not driven by the search engines. This time I will discuss one by one first, okey congratulations reads.

Seo optimization techniques of this one was done by way of promoting any web page properly. But all the search engine has its own guidelines. Google, Yahoo, or Ask.com Bing webmasters who do not have the same guidelines, they have their own way. Some White Hat SEO techniques including optimizing META tags, getting backlinks from related sites, proper keyword placement, content optimization and others. White hat seo techniques to help search engines to find keywords that are relevant to the contents page and index the pages in their database by keyword. Search engines push method.

How to seo optimization white hat seo methods may also be creating content for users or visitors to the blog, not for search engines, as well as making content easily accessible to spiders, rather than trying to trick the search engines algorithms or natural, to improve the position of a web page or blog position in the SERPs. I think white hat seo techniques will produce the best results in the long run and will create a more favorable impact on our blog or website. But sometimes the white hat seo can be turned into a black hat seo if used inappropriately.

SeributawaNews - Argentina drew 0-0 with eternal rival Brazil in a friendly match that took place at the Estadio Mario Alberto Kempes, Thursday, September 15th, 2011 GMT. 

In this game the two countries down the players who competed in local leagues. Brazil squad looks better because it can reduce Ronaldinho, Neymar, and Leandro Damião on the front lines. While relying on a trio Pillud Argentina, Martinez, and Boselli for the Brazilian goalkeeper. 

The visitors had a golden opportunity to get through 13 minutes of action Neymar. This year 19 players earn a cross from Leandro Damião, but unfortunately his shot was over the crossbar. 

Argentina Mario Boselli reply via the action three minutes later. Estudiantes player but the kick was wide on the right side of the Brazilian goalkeeper who escorted Jefferson. 

Opportunity then acquired Ronaldinho 19th minute corner kick harness. But the former Barcelona player kicks it to fruition only remedy Argentina goal kick. 

Both teams alternated carrying out attacks, but continued to score a 0-0 draw last until halftime. 

The second half, both Brazil and Argentina continue to look for the winning goal. Brazil have the better squad a few times to get a chance. But the glories of Argentine goalkeeper, Agustín Ignacio Samba Team Orion thwart attempts to score. 

Brazil actually had two golden opportunities in the last 10 minutes. Minute 80, Neymar Starting from the movement that passes through the three Argentine players, 19 players that year came close to opening the scoring. 

Two minutes later, Brazil again had the opportunity Ronaldinho free kick from 20 meters. Flamengo players kick but it can still be defeated Argentine goalkeeper, Agustin Orion. 

0-0 score lasted until the end of the game. Brazil will again meet Argentina in a friendly match in Belem, Brazil, Thursday, September 29th, 2011 GMT. 

  

Teams 

Argentina (3-4-3): Agustín Ignacio Orion; Leandro Desábato, Sebastián Domínguez, Christian Cellay, Emiliano Papa; Héctor Canteros, Augusto Fernández (Cristian Chavez 87), Víctor Eduardo Zapata; Iván Alexis Pillud, Juan Manuel Martínez (Pablo Mouche 60), Mauro Boselli (Emmanuel Gigliotti 25) 

Brazil (3-4-3): Jefferson; Kléber, Dede, Réver; Danilo, Renato Abreu, Ralf, Paulinho (Casemiro 86); Neymar, Leandro Damião, Ronaldinho

SeributawaNews - Technological developments provide behavioral consequences on the development of community life, including in advertising. This along with the use of mobile and social media usage is very high growth, and changes in trading behavior in cyberspace. 

Moreover, in Indonesia, the need to connect the more pampered by competition between operators that provide data services are very cheap. Is considered a good opportunity to advertise with the use of mobile internet. 

BuzzCity, an advertising network via a mobile connection, pick up this opportunity by offering branding owners and agents to take this opportunity. 

"It's a great chance, see the connection in Indonesia is very high, such as Facebook and Twitter opportunities," said Lai Kok Fung, Chief Executive BuzzCity in Jakarta, 14 September 2011. 

According to records, Indonesia ranks second for mobile internet advertising in the world with some 4 billion ads per quarter, only to lose by India which has 7 billion mobile internet advertising. 

For information, each mobile advertising will be distributed through BuzzCity BuzzCity ad network that includes more than 5,000 active advertisers who are scattered all over the world in various categories, such as country, telecom, handset model, operating system hanset, hanset features, and channel category (portal news). 

If you want to advertise with BuzzCity, KF Lai says, advertisers pay only for the number of clicks received their ad campaigns. "The cost of 400 rupiah per click / click," said KF Lai. 

The division of the advertising commission, said KF Lai, also sided with the partner. "Pembagiaannya, 65% for partners, 35% for BuzzCity," he added. In addition, just by logging on BuzzCity, the company also will get a monthly statistical report their branding development. 

Unfortunately, in Indonesia, this promising climate has not been welcomed by the company's branding. 

"Corporate Branding is not so understanding, as well as many who do not have a website," said Tri Meylinna Sadewi, Account Manager BuzzCity Indonesia. 

For that, go KF Lai, what is done by BuzzCity an educational step for the company branding advertising in capturing large pelung. As an illustration, this time in Indonesia there are 50 new advertiser is comprised of telecommunications companies, banks, and insurance. 

SeributawaNews - Barriers (interference) on the male orgasm is the inhibition or failure to achieve orgasm that is persistent or recurrent after entering a phase of stimulation (excitement phase) during sexual activity. 

Men who experience barriers to orgasm can still achieve an erection and ejaculation. So it is not erotic sensations can be felt. 

Barriers orgasms seem less attention, perhaps because the case is rare. In fact, in some reference books, barriers orgasm is not called or equated with delayed ejaculation. In fact, men who experience barriers to orgasm do not have problems ejaculating. 

Prevalence 

Contrary to many women who are experiencing barriers to orgasm, in men, sexual dysfunction is rare. Only about 3-10 percent of patients with complaints of sexual dysfunction. 

In the experience of treating patients with sexual dysfunction, during the last 10 years only three patients presenting with complaints of barriers orgasm. 

Cause 

Barriers to orgasm can be caused by physical causes, namely CNS diseases such as multiple sclerosis, Parkinson's, Huntington's chorea, and lumbar sympathectomy. Also due to the use of drugs including SSRIs, tricyclic antidepressants, monoamine oxidase inhibitors. 

As for the barriers to orgasm psychological causes are anxiety, fear knocked up, and the tedium of their partners. 

Treatment 

To overcome barriers to orgasm because of illness, a disease that causes must be addressed first. If there are certain drugs which cause, the medication should also be stopped. While the barriers to orgasm due to psychological causes, behavioral therapy is needed. 

SeributawaNews - All women crave the skin is clean, free from pimples and black spots. But one of the most common problems in most Asian women, especially those aged over 30 years, is the emergence of black spots or spots on the face.

Skin pigmentation or melasma, can occur in some parts of the body, especially in the face, caused by sun exposure.

Besides sunlight, melasma can also occur due to the use of hormonal drugs, such as drugs to prevent pregnancy. Spots can also arise due to the former presence of acne, the use of antibiotics, antiepileptic and anti-inflammatories.

Use cosmetics that are likely to contain mercury and salicylic acid, can make a face stricken spots. Because if used continuously, will cause the skin becomes very sensitive to sunburn.

Could mole removed?

Eliminate the spots from the surface of the face, not easy because it requires regular maintenance in order spots disappear and never come back.

Many ways you can do to eliminate spots, ranging from wearing masks to use cream bleach (bleaching cream) are useful for illuminating the face.

Function is to lift bleach cream horn layer of the skin, eliminate blackheads, improve blood circulation under the skin, brighten and increase skin elasticity.

But with today's modern equipment, spots can be quickly eliminated. But to be able to do so, costs were not a bit.

First thing to do, is to do facials. The goal is to clean the face of dead skin cells, so the face becomes brighter as well as preventing and eroding spots.

How:

- Rub the cream on your face and let stand for 15 minutes.

- Clean the face, then scrub with a scrub to remove dead skin cells.

- Wash the face, then coat with a face mask.

- After the mask dried, cleaned his face again, then use a moisturizer.

You will find it useful, when doing facials on a regular basis for 10 times. The success rate depends on how severe the spots that you suffered. For those of you who have facial skin with spots are rather widespread, should do facials once a week and assisted with night cream.

One of the facials are now beginning to widely used and considered to be sufficiently efficacious to clean spots, is spirulina. Spirulina is seaweed that has been packaged in the form of a kind of mud mask, function to reduce the spots because of its structure such as scrubs. Spirulina is also available in capsule form and taken as supplements.

With treatment once a week, for ten times the facial treatments, spots will fade. But of course, the effect will be more satisfying is that you must be diligent and do it regularly.

Doing Self Facial, Can?

Actual facial treatments you can do yourself at home, as long enough to know what ingredients are needed. Besides using mask materials are sold, you can do facial with fruit or natural materials.

Yam mask or cucumber

Yam had always been known to overcome the black spots on the face. So even cucumber. Memblendernya you live, then smear on the face to black spots on his face faded.

But use fruits that are still fresh and in good shape, because if not careful, rather than heal, your skin will actually itching. If the face already sore and itchy, this is what you should do:

- Apply a thin layer of honey on the face for 15 minutes, then wash with warm water.

- Wash your face with ice water, pat gently and evenly until it feels fresh.

Treatment with cucumber bengkoang or blender, good for those who actively work outside the chamber. Bengkoang or cucumber juice effects of cold, it will feel cool in the face just after you wear it.

Lime slices

For those of you who are over 40 years, the lemon slices evenly on the skin of the face and entire body to lift dead skin cells. Let stand until dry, then rinse with lukewarm water to open pores. After that, rinse again with cold water to close pores.

Tea

In addition to lime, the content of antioxidants contained in tea is also good to prevent premature aging. Tea contains tannin which is very good for sun burned skin, tightening the lips, skin care for face and black hair. How:

- Inapkan cup of strong tea overnight.

- Apply the tea water all over face and body.

- Allow to dry by itself.

- Rinse with warm water to open the pores of the skin, then rinse with plain water.

Tea is also useful to refresh tired eyes, you just put a bag of cold tea bags that have been directly on the eyelid. As I lay down, you at once do facial skin care and eye.

Avoid Face Toner

When cleaning the face with cleansing milk at night or early morning, simply rinse your face with plain water. You do not need a toner, astringent or face tonic, because its use would be excessive so that it resulted in increased dry facial skin. Unless you have oily skin.

If you are diligent in doing your own facials at home, make sure your skin is first cleaned using a scrub. Keep in mind, the use of natural materials are the results are not instant as it is done with a laser or other salons. But if done regularly and correctly, the results are no less clean. Good luck!

THREE KINDS OF LEATHER FACE

Before doing facials, you should first identify your skin type. Basically the skin of the face is divided into three types, namely:

Normal Skin

- Usually in the region T (such as forehead, nose and chin) produces excess oil, pores were larger than in other parts of the face.

- After cleaning the face, cheek skin will feel tight.

- Wrinkles with age would be around the eyes, forehead, and upper lip.

- Leather flammable sunburn, so it looks reddish or brown.

Oily Skin

- Generally have large pores and blackheads.

- Facial skin looks shiny and makeup easily fade.

- Wrinkles in the face of slower than other skin types.

Dry Skin

- Easy to peel and burn if exposed to sun.

In the cold easily irritated or itching.

- Regional T sometimes like scaly skin feels tight and shortly after cleaning.

- Wrinkles appear faster, not just on the face, but also on other body skin.

Sensitive Skin

- Easily irritated if you hit a certain cosmetics or exposed to sunlight exposure.

- Skin is generally dry and impressed "thin" at all.

- The skin will feel tight shortly after cleaning.

If your skin type is known, then the skin care and cosmetics that you need next face would be easy to get a match.

SeributawaNews - Toyota Motor Corp to bring the sports car FT-86 third generation they called FT-86 II Coupe in Frankfurt Motor Show, this weekend.

According to page caradvice, Wednesday, September 14, the latest concept car is faster, lighter, and more sporty than the two previous versions.

Although the name identical to its predecessor, the FT-86 Coupe II has undergone a number of refinements. The previous version displayed at the Geneva auto show earlier this year. While the first version already crossed the globe, including a stop at the exhibition Indonesia International Motor Show in July in Jakarta.

Not yet known what kind of improvements made ​​to this sports car. That all will be revealed when the sheath is opened at auto show in Germany.

Interestingly, this is for the first time Toyota FT-86 alongside the Subaru Concept BRZ. Both share a platform even though the process of development goes according to their respective characters.

SeributawaNews - An Israeli military commander said that recent developments in the Arab world could raise the prospect of regional war against Israel.

This statement came after the US-backed Arab dictators were swept from power by a popular uprising and a revolution in Tunisia, Egypt and Libya.

Speaking at the Institute for National Security Studies in Tel Aviv on Monday, Major-General Eyal Eisenberg said the current revolution in the Arab world could spread Islamic radicalism, Israeli news website Ynet reported.

Eisenberg added that there is the possibility of a multi war and "the potential use of weapons of mass destruction."

Israeli commander also revealed that "sophisticated weapons" have been brought into Gaza to use against Israel, saying "the possibility of all-out war is growing."

"We found a new weapon, and as a result of this, we instruct people to hide under two roofs, not just one," said Eisenberg.

This development also comes on actionable when the Egyptian regime of Hosni Mubarak tergulingkan still serve the interests of Israel with the help and keep quiet about the killing of Gazans related.