Seributawa News

SeributawaNews - Indeed without trust, it's not a love affair can last a long time and running smoothly. Obstacles in a relationship is always there, and you were obliged to find solutions to problems not protracted. No exception in terms of the trust.

Trust must be nurtured from a relationship. That's why the trust to be one important aspect of the affair. Unfortunately, often times the confidence faded when it was discovered a lie.

In this case, you also must understand the secret key that can strengthen your relationship with the increased sense of confidence. Want to know what? Check out the explanation as summarized in Divinecaroline.

Communication

Powerful first step to build trust in a relationship is a two-way communication. If you say, you are happy but it looks like a frown, then the couple can catch a mixed message from the look on your face. So, if you want to convey something to the couple, do not have to be postponed, say soon.

Empathy

The key to further build trust in a relationship is empathy. Understanding the various needs of couples will increasingly make the relationship run smoothly. Here, you can put yourself in his shoes. If you can empathize with the couple, the relationship between you two is much better than before and this could increase the trust between you two. For example, if you empathize with that spouse is busy working and do not have time to spare for you, even he had to work overtime on a holiday, in which case your understanding is needed. Rest assured that the couple is busy working, not having an affair behind you.

Testing the pair

The third powerful way to build trust in relationships is to examine the couple. This does not mean flirt with others and see if your partner angry or not. But in this case you can try different scenarios, trying new things so you really get to know one another. This will make you and your partner truly understand each other and learn to trust each other.

Do not keep a secret

Another way you should do to build trust is to not keep secrets. Nothing is faster than undermine trust in relationships is important that you buried secrets. Be honest and open in front of the couple. And the better you spend energy to foster harmonious relations rather than harbored a secret key pair actually needs to know.

Learning to say no

The last key in building trust in relationships is to learn to say no. In many ways, you should not always say yes. No need to fear if your attitude is going to disappoint your partner, because partners would not appreciate it if you never say no. Refusing to be subjugated by others, such as spouse, for example, can build trust in a relationship. (Dechacare)

SeributawaNews - Sex has many benefits, you may have heard it often. Whether it reduces stress, or burn calories. Apparently, sex has many other benefits related to skin health. Sexology expert Dr. Gloria G. Bramer said, sex is not only keep you young, but also make your skin brighter and beyond reproach. So, next time you feel not in the mood to have sex because he was upset with her husband, do for your skin beauty!


Make your skin glow

Bramer said, having sex can improve blood circulation, thus helping to pump oxygen into the skin and make it look brighter. Sex also helps remove toxins in the body and makes your lips look fuller.


Controlling acne

Just as when you exercise, sex also reduces your hormone levels, and balance it. The result, according to Bramer, your skin becomes brighter, your hair was so much healthier.


Prevent dry skin

Dry skin can be prevented by drinking lots of water, at least 8 glasses a day. But it does not mean having sex can replace your drink intake. Having sex also has the same function with water, which hydrate the skin. Because sex to improve blood circulation, blood will be delivered throughout the body more efficiently. This provides the necessary moisture to keep skin healthy.


Getting rid of premature aging

Stuck in rush can make you look several years older. With sex, you encourage the production of collagen, which will prevent spots on face and skin are declining due to gravity. Collagen production also will free you from wrinkles. In fact there may be no face masks any brand that works just as effective as that performed sex on your skin.

SeributawaNews - The event was not just sex penetration, but is an expression of deepest love of husband and wife. You can even show affection to each other through hugs, touching, kissing, or affectionate words that fosters romance.


Want to know the benefits of having sex, you should find out some interesting facts Your Tango presented the following:


Hair shine and skin


For women, the extra estrogen from orgasm makes hair shine. The sweat produced during sex can cleanse pores. So do not be surprised if your skin looks more radiant pascaberhubungan intimate. Serotonin produces spark that makes your skin glow.


Calming effect


Sex ten times more effective than Valium, without side effects. In addition, regular sex can cope with nasal congestion. Sex is a natural antihistamine. Sex can even help fight fever and asthma that you suffered. Wow!


Streamline the buttocks and abdomen


Having sex regularly can streamline your buttocks and abdomen. Plus, another bonus can improve your posture.


Boost immunity


Endorphins stimulate immune system cells that fight disease. Sex can also keep you young. Because the sex actually slows the aging process. In addition, sex also lowers levels of cortisol in the bloodstream which reduces stress and slows the aging process.


Protection against Alzheimer's disease and osteoporosis


Women who have sex more often, it is said to have higher estrogen levels, which protect from Alzheimer's disease and osteoporosis.


Improved sense of smell

 

After sex, production of prolactin surge. Where this causes stem cells in the brain can develop new neurons in the brain smell center (olfactory bulb). So do not be surprised if you become sensitive to smell your partner's body.


Lose weight


Activity mengebu the passionate sex can burn at least two hundred calories. Total calories burned is almost the same as walking for fifteen minutes on the treadmill.


The other good news, British researchers determined that eating a Big Mac burger as much as six servings can be burned by having sex three times a week for one year. (dechacare)

SeributawaNews - sexual activity before intercourse is usually called foreplay. However, most experts in the field of sex mentions that the term is not precise, because it does not mean anything other than "warming". Sure warming to sex.

The word foreplay gives great pressure on men to have a penis that can bereksi and tend to lead us to think that sex is just sex.

Similarly delivered the opinion of Joel D. Block, Ph.D., in his book Secrets of Better Sex. According to Joel, the right term for it is loveplay.

Furthermore, Joel reveals that the period usually called foreplay is considered as a step that must be done by a man against his female partner to be ready to have sex because men are considered always ready.

In fact, men, especially those who are elderly, desperately need and want loveplay before or during sex. As a preparation for the actual intercourse, foreplay will be able to increase sexual arousal when executed properly.

Here are five clues to foreplay according to Joel. D. Block:

1. Remember that sex begins in the brain. Start thinking about the times when having sex and tell your mind briefly, through a better picture to your partner if it can be. Could also with other symbols, such as sending a rose to his office.

2. Consider the romantic details. Prepare a little romantic atmosphere. Make sure the room is warm enough, proper lighting, the room smells fragrant, stimulating underwear, and so on.

3. Slowly. Start by kissing (do not jump on the sexual organs).

4. Give an orgasm. Many women do not experience orgasm during intercourse. Some women who experience orgasm several times is much more likely to get a second or third orgasm during sexual intercourse if they had ever experienced.

5. Consider other erotic zones. There are many erotic zones, such as nipples, scrotum (in men), or other places such as ears, neck, and so on. (Dechacare)

SeributawaNews - One of the signs of sexual dysfunction in women is the difficulty

reached the point of orgasm. And orgasm is very good for the body and health.


According to JAMA (the Journal of the American Medical Association), 43 percent of American women suffer from sexual dysfunction. And they tend to blame themselves for not being able to orgasm.


If you have a similar problem, stop blaming yourself. Find the solution, and recognize the benefits of orgasm to help you get the point of satisfaction in intimate relationships with a partner.


The solution

* Occasionally use your solitude to try stimulation with masturbation. This way you can figure out at what point or what excites you.


* Communication with your partner when you're making out. Feel free to express what you want or need in intimate relationships.


* Generally women aroused clitoris began when stimulated by a partner. If you are already starting to feel the point of orgasm, whenever it comes, even when still in the stage of stimulation, just tell your partner. (dechacare)

SeributawaNews - Having sex ends with an orgasm would give the sensation of pleasure beyond measure. Learn about light and interesting facts about orgasms.

Mary Roach, author of Stiff, Spook, and Bonk reveal facts about orgasm in women. Here are some of them, as quoted Yourtango.

Orgasm for bad breath odor

The doctors detect the odor on her tongue a few hours after they intercourse. There's a good idea to chew gum to reduce bad breath odor that.

Orgasm cure hiccups

If you're a hiccup, just sex. Hiccups that would not go away can be quickly cured once you reach the climax of sex.

Women can orgasm without receiving a touch in the genital area

Mary vowed never met a woman who can orgasm just by thinking about it. It witnessed the interview in the manufacture of books.

When many women tried many ways to orgasm, the woman is sexually aroused by the rapid withdrawal of the body system that runs automatically, like breathing or heart beat. (dechacare)

SeributawaNews - Always successful getting orgasms with a partner, you must be very happy when the sweet fruit of hard work. However, there remains a chance if you want to add that satisfaction more quickly and more deeply.

There are two sex positions that can make you and your partner reach climax quickly, following as reported by Cosmopolitan.

The position of attack

Most women have two main erotic area, the clitoris and G-spot. The fastest way to enjoy the pleasure is to stimulate this zone in a strategic position to make love.

Style woman on top into the easiest position for you can control the angle, depth, velocity, and could easily feel the orgasm. To achieve clitoral stimulation, attacked the area around the hips.

Variations movement will boost the faster the movement of heat. "Rotate your hips in an oval motion, up and down. The movement will bring pleasure in the clitoris area, also the G-spot, "explains PhD sYvonne K Fulbright, sexologist and author of" Sex With Your Ex ".

"Doggie-style is the style of the other sex to be a quick orgasm," says Fulbright. In this style, genital area right at the G-spot. You will receive a deep penetration.

If he had lover, the movement will also attack the A-spot, an area in which the researchers say it is above the G-spot, toward the cervix, and when stimulated, can trigger a continuous orgasm.

To increase more and more stimulation, pressure PC (the muscles used to stop the flow of urine) you during intercourse, whatever position you choose.

"Flex those muscles will push the clitoris and vagina, creating a more intensive friction, which helps you orgasm easier and more powerful," said Susan Crain Bakos, author of "The Orgasm Bible".

Duplicate satisfaction

"Whenever you can stimulate more than one spot at the same time, you will increase your overall enjoyment, where it can also encourage you to reach an early peak of satisfaction," says Fulbright.

For example, ask your partner to insert two fingers and do a circular motion, up and down on the G-spot. You will feel aroused at the rear wall of the vagina, as well as to please himself.

But do not just focus on the area. Ask your partner to stimulate all the breasts, inner thighs, neck, and so on, to increase the sensation of orgasm.(dechacare)

SeributawaNews - After a full day to feel the pressure in the office, lovemaking maybe the last thing on the minds of the couple. If you expect an exciting foreplay session before sex, then the pair should be pampered.

A refreshing massage into the driving mood and often effective way to make it turn on. Use essential oils in all parts of his body for a night full of passion. Although the two of you can do in the spa relaxation treatments, but the sensual touch of pairs can give wonders for your fatigue.

Try to create a soothing environment for pemijatatan session, do not be shy to explore the pleasure zones and pressure points that are still hidden, and do not forget to give a gentle massage. Do what prompted the couple; in this part of the body where he wanted a massage. The massage will surely soothe the senses sex and she will ask more massage.

In addition to the body, the massage should also be done in the area of ​​Mr. p pairs. For you beginners, some penis massage techniques that you can jajal, of which as discussed Sex Info 101.

Anvil stroke

Start with one hand gently grasping the head of Mr P. Then move from top to bottom. When you press the bottom of Mr. P, release. In the meantime, use your other hand on the head of the penis and repeat the same movement.

Doorknob

Rotate the head of his penis like you're trying to open the door knob. Now try rotating in the opposite direction. Repeat. This action is sometimes varied by using your other hand to stretch the scalp to the bottom of Mr P.

Double whammy

Place your hand that has been spread with additional lubricant-if necessary-in the shaft of Mr P. If the couple rather large penis, you can use two hands. But if not, then use your other hand to caress his testicles or around the base of his penis.

Furthermore, the attacks emanated upward movement of pump-down. You can also vary the direction of the hand; one up, one down at the same time.

Milking

Start with one hand lightly grasping the bottom of Mr P. Then move your penis from the bottom up. When you press the top, release. In the meantime, use another hand to act at the bottom of Mr. P, and repeat. (Dechacare)

SeributawaNews - Massage the clitoris, sensational skills that you can try when having sex with a partner. Many couples use a little trick on the vulva and clitoris before sex. If you really want to impress your partner, try to give more attention to giving massage on her clitoris. Couples who have a permanent physical disability is only temporary and can take advantage of massage the clitoris. Pregnant women may have increased sexual desire and orgasm but they realize that they can not do from vaginal sex. Couples who experience paralysis may not be able to perform physical movements during sex. Impotent men can still have the desire to give their partner sexual satisfaction and orgasm. Realize that sex also can live in without having an erection and have sex.

The location where Her Clitoris?

Before the massage course you need to know where the clitoris couples, such as what and how to feel when it is weak or in the erect state. There is one way to learn it by doing the examination.

With the help of light, ask your partner undress or maybe he wants to keep wearing clothes that are comfortable. Have him lay on a bed, sitting in a chair, or sitting on the bed while reclining on some pillows placed tip of the bed.

Make sure that your ki memili an easy entrance to her vulva, and make sure you both feel comfortable. You can also ask him to sit between your legs, still facing each other.

What is the distance and the light you need, a flashlight can help you illuminate her vulva so you can see everything clearly. Maybe a stand-up mirror could also be involved if your partner wants to see the vulva and clitoris, and what you are doing.

Begin examining her vulva as normal, with the outer labia (outer lips) at rest. Be careful to check everything with your fingers. Stroked and then punched. Notice the softness of skin, color and texture of his skin. Touch her vulva with the palm of your hand, your fingers and adjust to her body. If your partner has a lot of hair, you can cut it with scissors. No need to shave in the pubic area.

Gently move your fingers to spread the outer labia. Check what's inside. Identify her inner labia, clitoris and urethra and vaginal opening. Invite your partner involved by asking him to help hold the outer labia open with one or both hands, it will make it feel more familiar with the area involved and sensuality.

If you can not identify her clitoris, ask her to show you the location. Since there are many differences in genital anatomy, some individual structures may not be easily recognized, for both men and women.

There are women who do not have the inner labia or just one part. Well-developed clitoris will be easily visible, but many are very small and hidden by surrounding tissue that may be just a woman who knows where to find out which is most sensitive to touch.

Once you locate her clitoris, try to identify all the different parts. Trunk \ body, glans, and the head \ foreskin. Depending on the size and tightness of her hood you may not be able to retract it far enough to expose the clitoris.

If it is indeed a problem, you can feel it under her hood. If the glans is small, you could just feel the shaft of her clitoris when she is erect, but not the glans itself. There stems are very thin and difficult to detect.

In this case, you can only recognize it when you feel it become stiff (erect) between the tip of your fingers. Maybe your partner can guide you while holding the glans at the tip of your fingers if you can not feel it. Be very gentle when examining her clitoris, most are extremely sensitive.

Observe and learn

The next step for beginners or as a warm-up for those of you who have experienced partner masturbate to orgasm. Start by slowly, to show a touch different, the pressures that he hoped for and frequency of each touch. So you can understand what she likes and also become more responsive.

Need a lot of practice masturbation repeated for you to become as good as him when he did it himself. Masturbate to orgasm before you begin the massage to dmembuatnya more mood and make it more responsive to additional sexual stimulation.

There are women who genitals overly sensitive after orgasm, so you have to divert to other areas in body massage for a few minutes before starting again massaging her clitoris. Some women can only have one orgasm in the beginning, so go slow and try to make him feel comfortable. You can ask your partner to masturbate in front of you, this can help you find a more appropriate area of ​​the clitoris, but do not force her to do this if indeed he is reluctant to do.

Masturbating in front of your partner is normal, many women do it. Masturbation is not just a solo activity. You can not make mistakes or make a fool of yourself and think will lose the intimacy that you experience when you masturbate alone.

Clitoral Sensitivity

The sensitivity of the clitoris in women is very varied from one to another. There are women who experience pain if their clitoris is touched directly, and women with a clitoris that is not sensitive to touch at all. Others may require a light touch at first but it took a touch stronger so that they reach orgasm.

The best beginning is to do a light touch and then slowly increase the amount of pressure. Observe the movements of his body and his voice, to see the intensity of your stress. Do not squeeze the clitoris is too tight and aggressive. Some women prefer a firm squeeze on the point of orgasm, but talk to him first before you actually try it. Ticklishness can be an indication of nervousness or because of a very soft touch, let him breathe deeply and relax.

Depending on the sensitivity of your partner's clitoris and the amount of natural lubrication, you may need to apply additional lubrication before beginning the massage. First, try without lubrication, but if she pulls away or reports she is too sensitive or did not feel anything, use much oil at all layers of the vulva. Use oil-based liquid lubricant, you can also use the new sexual silicone oil. When I first tried to massage the clitoris additional lubrication on hand just in case. Maybe at the beginning you will never want to touch her clitoral glans directly without giving the oil in your fingers.

Wearing rubber gloves or gloves made of vinyl also you can do. If you have a rough leather finger gloves will make your fingers feel slippery and would be useful if your partner's clitoris is very sensitive. Rubber gloves or vinyl gloves are also useful if you put your fingers into the vagina during the massage because the nails can scratch the vaginal walls.

Maintaining a Physical Relationship

Try to keep physical contact with a partner, before doing the massage. You will realize the sexual power that flows between you and your mate, sounds weird but it's true. Grabbing everything you need with your hands. Why you not try

touching his knees, thrusting your hand into the inner thigh, and finally got into her vulva, rather than through private place so quickly. Touching your cold hand directly on her vulva will make it shocked even ruin his mood. Warm water and a little grease to help you make it more relaxed.

Basic Technique

The size and state of the clitoris to determine how many fingers you can use. If you can find a place and feel the shaft of her clitoris with your fingers, you can use your thumb and forefinger. If she has a clitoris that grow well you can use your thumb, forefinger and other fingers. But if you can not hold the shaft and the glans clitoris because it is too small or hidden, you can use the tip of the index finger or thumb may be only just.

If you can hold her clitoris with just two or three fingers, you can do the following: Hold the shaft of her clitoris gently with your thumb or your index finger. Gently, gently push the cover layer of tissue around the clitoris, from back to front (forward and backward), feel the main form of the clitoris. Determine how much of the thin tissue along the stem. Maybe you do not want to hold the tissue was first but if her clitoris is small you will not be able to avoid it.

As you push your fingers along the stem from back to front, hood should also be pushed from behind and so on, to stimulate the glans. Do it slowly and see your partner to find out whether he is enjoying what you do or do not, try to keep in eye contact with him if possible. If you are not able to see his reaction through body language, ask him if you did make him feel comfortable. Keep your communication.

If you just can not hold her clitoris, try to place the tip of your index finger on top of the body of her clitoris or the head of her clitoris, it will show which parts are most sensitive, while moving back and forth to stimulate her clitoris and make it an erection, even if the clitoris is very small and hidden .

Continue rubbing her clitoris, if he is enjoying what you do go ahead in a fixed tempo. As he increasingly eager you can slowly and gently increase the amount of pressure you. The speed you can wipe fickle, slow at the beginning and faster as she approached orgasm. Keep your finger is always held the skin covering the body of her clitoris, to ease the slide back and forth along the hole. Continue until she reaches orgasm.

Soon after her orgasm change the sweep to be very light, as long as sensitive clitoris, or move your fingers to her labia. After a few minutes you can start again or quit. Never stop abruptly massage unless he says he was so sensitive to her touch. Maintain physical relationship as long as she felt her orgasms has decreased.

Sexual Fantasy

During the massage invite women to fantasize sexually, a good start if he's thinking about the massage itself. Give him time to fantasize, closing his eyes, making the whole body relaxes muscles. This will make the massage more comfortable. (Dechacare)

SeributawaNews - Who says only men are good at playing tricks to make love in bed. In fact, women can be wild and not easily defeated.

But again, in woman making love to play strategy often can not speak openly. Women prefer to launch a signal of love that makes the couple moved their sexual desires.

AskMen released three marks women want sex:

continued to speak

You do not say anything when the couple launched a series of intimate and revealing words sex fantasy. Maybe he can not stand the want to get a gentle caress and hug tenderly. What must you do is preparation, so that the "battle" does not end up disappointing.

position tempting

A variety of hot action with seductive positions into one deadly tactics to conquer a woman partner. No wonder the woman was often vulgar posing in bed for the sake of getting attention. But when the action is not on target, women do not remain silent and re-launch different actions. For example, a woman's body lay in your lap as he threw affectionate words.

When you undress beside

A special sign that you should look deeper into is when the he was opening his shirt and shows her curves most charming. This way tucked the message that women wanted to vent their sexual desires with a partner. (dechacare)

SeributawaNews - Unlike men, women need a lot of prerequisites and conditions that led to orgasm sexual relationship. This is where the male partner are taking the role. What should be understood and carried out before the male partner, while it is underway, and after the ritual husband and wife?

According dr.Sylvia Detri Elvira, Sp.KJ, from the Department of Psychiatry Faculty of Medicine, Jakarta, there are several factors that support that orgasm can be achieved by a woman, among others:

1. Couples who really liked, loved, loved.

2. Romantic atmosphere experienced before and during intercourse. To achieve this atmosphere, a few hours or even days before the couple can give the words a soft, flattering, and leads to a romantic atmosphere.

3. A comfortable environment. For example, the bedroom is quiet and comfortable. Low lights and soft music can help create a comfortable atmosphere in the bedroom.

4. Feel wanted and loved. This feeling is greatly needed a woman. From the behavior and body language can be known whether the husband or partner really wants or pleases him.

5. Male partner to understand how to stimulate certain areas that make her partner aroused, such as the clitoris or breasts. It depends on each individual. To find out about it, he can ask and discuss with the woman or wife. He should also not do the stimulation on the areas that are not preferred partner.

6. A good flow of natural lubrication. A woman will be more comfortable if you can experience natural lubrication. But when it is not able, for example at the time of menopause, this can be overcome by administering a synthetic lubricant fluids, such as jelly with various existing brands.

If all the above efforts have been made, believe a woman will be helped to achieve orgasm. (Dechacare)

SeributawaNews - Having a healthy sexual life, a dream couple. However, how to maintain the warmth and harmony as we age?

As we get older, problems are often experienced by people here when making love is experiencing erectile dysfunction (ED). Lack of stimulation, is said to be a major cause of ED in men. Because the penis erection can occur via the stimulation.

These stimuli can be through the eyes, fantasy, or physical such as palpation and fondling him in sensitive areas. If already aroused, the hypothalamus in the brain will release the secretion of certain glands. Hormones then signals the blood vessels in the area around Mr. P. The amount of blood flow to vital areas, making the penis larger and tense.

If you think that the ED only in men over 40 years. You'd better think again. A study published the American Journal of Medicine in 2007 suggested that about 18 percent of men aged over 20 years in the United States have ED, and about 51.3 percent of diabetic men also experience erectile difficulties.

Herein lies the communication required when couples are having sex. Therefore, it could be the stimulus provided by your spouse are less preferred. And, can cause the penis erectile dysfunction (ED). Sex positions, and the frequency of sex is also worthy of study in more depth. In order to have sex with a partner can stay warm and harmonious. (dechacare)

SeributawaNews - Sexual intercourse is a fun and safe not only make a person have a strong emotional bond with her partner, but also could prolong life.

Unfortunately, sexual desire is not always the fervent, often dim, even extinguished. Contributing factor not only emotionally, but also the physical condition or disease.

"If a man have a problem in their sexual performance, mostly due to disease. Although erectile dysfunction is estimated to suffer nearly 20 percent of men, but actually the problem can not orgasm can also be experienced by men who do not suffer from dysfunction efeksi," said Dr.Mehmet Oz.

Here is a fourth condition, either emotional or physical, which often reduce sexual desire, especially among men.

1. Have no privacy

Although you argue like to get closer to the social environment of the husband, but a wife who always wants to know the activity of their partners and friends can mess up the relationship. It also makes him feel the loss of privacy and freedom. Research even shows 92 percent of men whose partners are too wanted to be involved with his friends having erectile problems, compared with men who have the freedom in friendship.

2. Oxidative Stress

Free radicals can damage the production of nitric oxide that helps dilate blood vessels so that blood circulation to the sex organs to be smooth. Therefore, some types of drugs for erectile dysfunction work by increasing nitric oxide in the body.

Antioxidants are the antidote to free radicals and DHA are known to help overcome erectile problems. Similarly, some types of minerals such as zinc. Because it is advisable to eat foods that contain a variety of sources.

3. Low testosterone as an antidepressant

Sex hormone testosterone deficiency will cause a decrease in libido so that a man would be hard to feel aroused. There are several types of antidepressant medications that can lower the sex hormones.

Consult your doctor if medications you're taking affect your sex life.

4. Diabetes, heart disease, or obesity

One of these diseases will have an effect on inflammation, blood circulation and hormone levels. Research shows that obese men with type 2 diabetes, it is advisable to lose weight. Weight up to 5 percent effective enough to improve sexual arousal. (Dechacare)

SeributawaNews - Barriers (interference) on the male orgasm is the inhibition or failure to achieve orgasm that is persistent or recurrent after entering a phase of stimulation (excitement phase) during sexual activity. 

Men who experience barriers to orgasm can still achieve an erection and ejaculation. So it is not erotic sensations can be felt. 

Barriers orgasms seem less attention, perhaps because the case is rare. In fact, in some reference books, barriers orgasm is not called or equated with delayed ejaculation. In fact, men who experience barriers to orgasm do not have problems ejaculating. 

Prevalence 

Contrary to many women who are experiencing barriers to orgasm, in men, sexual dysfunction is rare. Only about 3-10 percent of patients with complaints of sexual dysfunction. 

In the experience of treating patients with sexual dysfunction, during the last 10 years only three patients presenting with complaints of barriers orgasm. 

Cause 

Barriers to orgasm can be caused by physical causes, namely CNS diseases such as multiple sclerosis, Parkinson's, Huntington's chorea, and lumbar sympathectomy. Also due to the use of drugs including SSRIs, tricyclic antidepressants, monoamine oxidase inhibitors. 

As for the barriers to orgasm psychological causes are anxiety, fear knocked up, and the tedium of their partners. 

Treatment 

To overcome barriers to orgasm because of illness, a disease that causes must be addressed first. If there are certain drugs which cause, the medication should also be stopped. While the barriers to orgasm due to psychological causes, behavioral therapy is needed. 

SeributawaNews - If during this time, you believe in the myth that a bigger penis size, the more satisfying your partner, then you are wrong! Actually there is no link between the size of the penis with a person's level of sexual satisfaction. 

Although the technology is now more advanced and sophisticated, our society seems to still believe in the presumption that a man's virility is measured by the size of their penis. No wonder the product is believed to raise the size of the penis is quite busy sought after, both drugs are smeared, swallowed up to perform massage therapy. 

To satisfy your partner, do not actually have to have a large penis, but the important thing is the penis can be erect with perfect or able to be maintained as desired. 

Average penis size of 7-9 cm while Indonesia is not erect. In some cases it can happen that penis size is very small (micro penis), which is about 2-3 cm. The causes vary, one of them because the hormone testosterone deficiency since infancy. Of course such a small penis size is an aberration and could not satisfy their partner. 

With state of the normal function of sex hormones, growth will stop a man's penis during adolescence (14-17 years). After that age, it is not possible enlargement or elongation of penis size, except by way of high-risk operation. 

As long as a man does not have a micro penis problem, although its size is still below average, as long as perfectly capable of erection and have a good knowledge of sexuality, surely he can satisfy his partner. 

Many people, both men and women, influenced by the myth that sex is wrong psychologically affected in sexual activity. Culture of the east who talks about sex is taboo also resulted in many couples are shut down and embarrassed to be open to partners. So, have a large penis size is not a guarantee of the success of sexual relationships. 

SeributawaNews - Lucky for you who like to masturbate. Because the full sensation of sexual activity is also beneficial to prevent prostate cancer. Really? 

Masturbation was considered the most successful action to have an orgasm and ejaculation. But for some people judge, act of masturbation is wrong and clearly shows the attitude of selfishness to get their own sexual pleasure. 

But regardless of the pros and cons, masturbation activities proved to be beneficial for health, especially for men. This is in line with the results of research done by researchers from the Cancer Council of Victoria Melbourne Australia. 

Results were mentioned, industrious men who masturbate may help reduce the risk of prostate cancer. 

As reported by the BBC on Wednesday (04/23/2008), they believe that cancer-causing chemicals (carcinogens) will be buried in the prostate if men do not ejaculate or release of sperm on a regular basis. 

The study involved more than 1,000 men with prostate cancer and 1,250 healthy men. When the researchers found men who ejaculate frequently between the ages of 20 to 50 years, a small chance of prostate cancer. 

In that study also found that men who ejaculated more than five times a week had a reduced risk to a third of prostate cancer in the elderly. 

"Activity ejaculation can prevent the accumulation of carcinogens in the prostate gland," explained Graham Giles, as the principal investigator. 

According to Giles, the prostate is a gland that produces fluid for semen when ejaculating, and activates sperm and prevents them mixed.

SeributawaNews - The benefits of yoga in addition to making you relaxed and calm, can also help you during sexual activity. According to Ellen Barrett, author of Sexy Yoga, yoga, body shaping a strong and flexible so that makes you easy to do a lot more variations of movement or position of lovemaking. Still not believing? Here are four other reasons why your 'obliged' to yoga. 

Smooth Blood Flow 

Similarly, if you do sports in general, yoga can also blood flow. In certain yoga positions, such as eagle position, movement directly train your pelvic floor muscles and blood flow in the pelvis. "The more often you train these muscles, your space will be global," says Becky Jeffers, Director of the Berman Center for female sexual health and menopause Management in Chicago. According to Becky, pelvic muscles will help you make a stronger contraction and relaxation which ultimately leads you to experience a longer orgasm. 

Growing Confidence 

When you do yoga movements, you train your mind and focus your concentration. This makes you more focused on what you do. "When you accept yourself, you'll know what it takes to be able to enjoy sexual activity with a partner," said Becky again. You can communicate these feelings to your partner when you two are doing the activity. 

Reduce Pain 

For some women who are active, especially those who like jogging, hip and thigh muscles tense can sometimes inhibit sexual activity. Yoga helps to relax muscles. "The pelvic floor muscles are tense can affect how your pelvis is contracted during sexual activity," said Becky. One part of muscle tension can affect the movement of other muscles so that orgasm was not maximal and the game of love you can not be enjoyed to the fullest. 

So, relax, and let it all flow, and the orgasm will come 

Gives Sensation "More Life" 

Triangle motion in sitting cross-legged in a yoga position stimulate your chakras. According to Eastern philosophy, sex life is governed by several chakras. Chakras are energy centers that surrounds your body. "When your chakras healthy and working well, your sex life will also be healthy and satisfying," said Becky. The three most powerful chakra on your sexual activity is the root chakra (at the perineum, the area between the vagina and anus bone), the sacral chakra (the middle lower abdomen), and the heart chakra (the center of the chest). Yoga movements keep the blood flowing smoothly into sensitive areas and open the prana (life spirit) you. It will make you more open and more to explore in sexual activity and you become a happier person.

SeributawaNews - you are confused in choosing the safety of sex? Condoms are the most practical device. There are tips in selecting, for the convenience of self and spouse.

These tips come from sex expert Dr. Victoria Zdrok for all men, including for those who do not like using condoms. You who never wore a condom, you should select condoms made ​​from microsheer-material is very strong (unlike most condoms are made ​​of latex), tasteless and odorless, anti-allergic and can menransfer body heat.

Do not use lubricant, because this species is easily damaged and can cause penile numbness. For those who experience premature ejaculation, use of condoms which contains a numbing jell to make you "last" longer. For you who love new things, use a condom with a vibrating ring that can stimulate the clitoris couple. Do not you try condoms magnum if in fact yours is not big enough. Condoms can be dropped during penetration.

Besides the right to choose, practice put a condom as soon as possible so that the passion does not trigger an awkward fall due to put a condom. If necessary, create a training program "fast technique pairs of condoms". The trick, install alarms that can sound at times unexpected. When you hear it, immediately go to a hidden place to practice wearing a condom as soon as possible.

Try not to let you achieve the best time to maintain penile erection.

SeributawaNews - intercourse is when the couple saw each body part as it is. Without any clothes wrapped, you are both soluble in acts of touching, caressing, until penetration. 

But not a few women who lack confidence when it jumped into bed. Is your partner one of the women who are not confident with her body shape? If yes, how should you apply the following AskMen immediately. 

Praise him 

If your partner is overweight, make it comfortable when naked in front of you. Tell him that you love every curve of her body. In your eyes, she looks so sexy with a glowing and soft skin. 

Also, tell him you are so satisfied with the grip of Vagina, even though his body fat. Let him know that you are a lucky man because it could have and enjoy her body. 

Look at when he took off his clothes 

When she began to undress in front of you, consider how he disarmed one by one outfit on her. Forms of attention can evoke a sense of confidence. 

If you are already aroused by her undress. You can ask him dancing in front of you. Take advantage of her body in wild action can be flicked her sex desire and of course your own. 

Appear naked in a day? 

Sexual life of singer Christina Aguilera and her husband, Jordan Bratman, could be an example. Try to run over her naked. This will transmit a feeling of confidence in the pair. 

Unwittingly, he's no longer awkward seeing you wearing only underwear or nude walk around it. The couple will feel confident to do the same to you. 

Christina Aguilera and her husband spent time on Sunday with berbugil ria. This way they do to make your sex life was more passionate and burning hot. They call these routines with the name 'naked Sundays'.